本日のテーマは『自覚に対する常態行動心理学的解釈』
良く『自覚が足りない』とか『自覚を持ちなさい』と相手を叱責する場面に遭遇したりそれを言われた人から御相談を受けます。
『自覚を持てない』と。
されど私はその方々に申し上げます。
『それは当たり前です。自覚は持つべき物ではなく与えられる物です。』と。
相手は最初きょとんとした顔をしています。
何故『自覚は持つべき物ではなく与えられる物』なのかを理解できないからです。
それは『自覚』が己からは見えない物だからです。
『自覚』とは『自らを目覚めさせる』と書きます。
されど『己自身が自らを目覚めさせる』とはありません。
『自らを目覚めさせる』為には『自らを見つめる視点』を持たねばなりませんが生憎自分自身からは『己を見つめる視点』は得られません。
物理的に考えても『己を見つめる』為には鏡と言う存在が必要不可欠です。
鏡と言うアイテムなしに己を己自身が見つめる事は出来ません。
されど他者は違います。
他者は鏡を使わずとも相手を見れます。
故に『自らを目覚めさせる』事が出来るのです。
そうご説明を差し上げたらとても得心されました。
それからは『自覚』をもてるようになり『迷いの迷路』から脱する事が出来たようです。
大切な事は『正しい自覚を与えてくれる鏡を持つ事』です。
その為には己の持つ自己の多面性を知る事は必須条件となります。
己の持つ自己の多面性を深く知る事は鏡が鏡としてきちんと機能しているかどうかを様々な角度から見る事で確かめられるからです。
本当に自覚を持ちたいならば正しい鏡を持ち己の持つ自己の多面性を知る事だと考えます。
Today's theme is subject to the consultation from people well " awareness is not enough ," was told it or encounter to the scene to reprimand the opponent Toka and " Have awareness ," " normal behavioral psychological interpretation of consciousness " As " not have the awareness ." Saredo I would to the people . "It is natural . Awareness is given thing rather than a must have . "Said . Opponent has the first blank look and face . This is because not understand why " awareness thing is given rather than ones should have " are. It is because those " awareness " is that it is not visible from yourself . And " awareness " You write that " awaken themselves " . Saredo It is not the " treasury itself awaken themselves " . From in order to " themselves to awaken " is , but you will I must have a " point of view that stare at themselves " Unfortunately themselves " perspective that stare at yourself " is not obtained . Even thought physically in order to " stare at yourself " is essential there to say mirror . Yourself the you can not have his own own gaze without items say mirror . Saredo others are different . Others will look at the opponent even without a mirror . Therefore I " awaken themselves " it is possible. It has been very convinced Once give your description so . From it seems to be able to escape from the now Moteru the " awareness ", " Lost maze " . It important is " that you have a mirror that gives the correct awareness " . Therefore in knowing the self of multifaceted nature of his own will be required conditions . Knowing deeply self multifaceted nature of his own is because be verified by looking at the whether the mirror is working properly as a mirror from a variety of angles . Has a really correct mirror If you want to have the awareness to Think knowing the self of multifaceted nature of his own .
2015年1月6日火曜日
自覚に対する常態行動心理学的解釈♪
本日のテーマは『自覚に対する常態行動心理学的解釈』
良く『自覚が足りない』とか『自覚を持ちなさい』と相手を叱責する場面に遭遇したりそれを言われた人から御相談を受けます。
『自覚を持てない』と。
されど私はその方々に申し上げます。
『それは当たり前です。自覚は持つべき物ではなく与えられる物です。』と。
相手は最初きょとんとした顔をしています。
何故『自覚は持つべき物ではなく与えられる物』なのかを理解できないからです。
それは『自覚』が己からは見えない物だからです。
『自覚』とは『自らを目覚めさせる』と書きます。
されど『己自身が自らを目覚めさせる』とはありません。
『自らを目覚めさせる』為には『自らを見つめる視点』を持たねばなりませんが生憎自分自身からは『己を見つめる視点』は得られません。
物理的に考えても『己を見つめる』為には鏡と言う存在が必要不可欠です。
鏡と言うアイテムなしに己を己自身が見つめる事は出来ません。
されど他者は違います。
他者は鏡を使わずとも相手を見れます。
故に『自らを目覚めさせる』事が出来るのです。
そうご説明を差し上げたらとても得心されました。
それからは『自覚』をもてるようになり『迷いの迷路』から脱する事が出来たようです。
大切な事は『正しい自覚を与えてくれる鏡を持つ事』です。
その為には己の持つ自己の多面性を知る事は必須条件となります。
己の持つ自己の多面性を深く知る事は鏡が鏡としてきちんと機能しているかどうかを様々な角度から見る事で確かめられるからです。
本当に自覚を持ちたいならば正しい鏡を持ち己の持つ自己の多面性を知る事だと考えます。
Today's theme is subject to the consultation from people well " awareness is not enough ," was told it or encounter to the scene to reprimand the opponent Toka and " Have awareness ," " normal behavioral psychological interpretation of consciousness " As " not have the awareness ." Saredo I would to the people . "It is natural . Awareness is given thing rather than a must have . "Said . Opponent has the first blank look and face . This is because not understand why " awareness thing is given rather than ones should have " are. It is because those " awareness " is that it is not visible from yourself . And " awareness " You write that " awaken themselves " . Saredo It is not the " treasury itself awaken themselves " . From in order to " themselves to awaken " is , but you will I must have a " point of view that stare at themselves " Unfortunately themselves " perspective that stare at yourself " is not obtained . Even thought physically in order to " stare at yourself " is essential there to say mirror . Yourself the you can not have his own own gaze without items say mirror . Saredo others are different . Others will look at the opponent even without a mirror . Therefore I " awaken themselves " it is possible. It has been very convinced Once give your description so . From it seems to be able to escape from the now Moteru the " awareness ", " Lost maze " . It important is " that you have a mirror that gives the correct awareness " . Therefore in knowing the self of multifaceted nature of his own will be required conditions . Knowing deeply self multifaceted nature of his own is because be verified by looking at the whether the mirror is working properly as a mirror from a variety of angles . Has a really correct mirror If you want to have the awareness to Think knowing the self of multifaceted nature of his own .
2014年12月31日水曜日
お世話になりました。
おはようございます。
本日の山口は時々。気温11℃（前日比-2℃）。
本年最後のの朝食はCinnamon sugar bread、cream bread、母手製 Rainbow vegetable えごま油&extra virgin Olive oil 黒酢醤油 salad、myst beans hot coffee以上。
本年最後の書き込みとなりました。
本当に一年間様々な方にお世話を掛けた一年でした。
心理職となって二十有余年。
まだまだヒヨッコの域を脱しきれておりません。
親鳥となる日が来るのかすら怪しくなってきました。
されど逆を返せば雛鳥である限り学びを得る事は出来る。
勿論親鳥でも学びは得る事が出来る。
されど雛鳥のように学び一心にはなれません。
何故ならば親鳥だからです。
人を教え導く立場となりかなりの年月が経過しました。
私が教え育てた多くの方々の活躍をとても誇らしく思い、羨ましくも思います。
私は恐らく一生雛鳥のままだと思います。
一生挑戦者のままだと思います。
挑戦し続ける事を上を目指す事を忘れたくないからだと思います。
これからも一人の心理職として更なる高みを目指したいと思います。
一月は三が日御休みを頂戴し4日より仕事します。
皆さま方も良いお年をお過ごし下さい。
来年も本年と変わらぬ御愛顧を賜りたく存じ上げます。
2014年12月29日月曜日
常態行動心理学的大掃除の心理学的意味合いについて♪
本日のテーマは『常態行動心理学的大掃除の心理学的意味合い』について。
普段小まめに掃除をする人でもやはり年末になると大掃除をする人が少なくないと思われます。
私のように自室の片付けを年二回しかしない人間は勿論の事ですが実は大掃除には部屋を片付けると言う物理的意味合いよりもそれによって与えられる心理学的意味合いの方が強いと言うのが年末の大掃除の一番の理由である事を知る人は案外少ない。
今年は断捨離ブームであちらこちらで断捨離と言うキーワードを耳にしたが日本には古来より断捨離の習慣がある。
それが年末の大掃除である。
脳科学的にも細胞学的にも神経学的にも勿論、心理学的にも断捨離よりも大掃除の方が脳や細胞に与える影響はとても大きい。
断捨離だとまだ先があるのでもしかしたら使うかもと躊躇したり捨てた後もやはり捨てなきゃよかったかなと思う経験を持つ人も少なくないと思われる。
それが年末の大掃除だとその様相が変わる。
兎に角一日か二日で家中のごみを片付け部屋をきれいにしなくてはいけないので悩む暇がない。
実はこの悩む暇がないというのが断捨離に於いてとても重要である。
年の瀬も迫り今年も残り僅かとなり後がなくなると先で必要となるかもと言う意識は年の真ん中辺りよりもかなり減ります。
それよりも回りの気忙しさに影響され後押しを受けて思いきって捨てる事が出来ます。
又、一年の区切りであり新年を心機一転迎える為に心の中の大掃除をするという意味に於いても年末の大掃除にはとても大きな意味合いがあります。
綺麗になっていく部屋を五感で感じると同時にそれは心の中の塵も無意識に整理整頓しているのです。
耳や目や鼻或いは手で綺麗になっていく情報を得ていく。
綺麗になった部屋でcoffeeでも飲めば舌でも綺麗になっていく情報を得ていく。
これには綺麗に出来た満足感や達成感が中々仕事やプライベートで味わえない達成感を得るきっかけとなりそれが来年へ向けての弾みとなる。
更に部屋の整理は脳の整理でもある。
要らない物と必要な物を区別し、残す物と捨てる物を分ける作業は脳内で今の自分に必要な情報と不必要な情報とに仕分けする作業にも繋がる。
大掃除途中に仕事での悩みや問題に対する解決策やapproachが浮かぶ時があるがそれは物理的整理が精神的整理に繋がっているからである。
そしてこれが私が断捨離を反対する一番の理由でもある。
大掃除は片付ける事がメインであるのに比べて断捨離は捨てる事がメインである。
つまり断捨離を繰り返す程に捨てる事に対する抵抗意識が薄れそれが人間関係にも暗い影を落とす結果に繋がるからである。
要らないから切る、そんなに簡単に人間関係は整理がつく物ではないし整理をつける物ではない。
それをする側ではなくされる側の立場に立てば解る筈である。
然れど断捨離症候群に陥る人の中には人を非人格化する方も居られる。
こうなると既に病理学的現象となる。
一年に一度物理的にも精神的にも整理をする大掃除。
私はこれからもこの日本の良き習慣を無くさないで欲しいと願う。
Today's theme is about "psychological implications of normal behavior psychological approach spring-cleaning'. It seems a few people to clean and any person cleaned regularly to still be at the end. Surprisingly few people know the things to say than the physical meaning is of course, human beings not tidying his room only twice a year like I really tidy the room to clean and say it stronger psychological connotations given by top reason for spring cleaning at the end of. Shear throw away boom in this year there is familiar with keyword and shear throw away here in Japan since ancient times have a habit of throw away. It's spring cleaning at the end of. Brain scientific are on cytological neurological also, of course, also psychologically shear throw away more than is cleaning effect on the brain and cells are very large. There seems to be many people with experience I think I was also later abandoned or hesitation could be used though I shear throw away and still is ahead of me to get rid still. It's spring cleaning at the end of vary those aspects. No time to worry anyway in a day or two, garbage all over the House pieces with room to clean have to do so. Not this time in fact is very important in shear throw away. Sense and lost touch after the next year is looming ahead, might be needed much smaller than the middle area of the year. Influenced by 気忙shi and around than it can decisively abandon boost. In the mean, one year break, and greets the new year new leaf spring cleaning in my heart to cleaning at the end of very big implications. It is feel goes to the clean room with all five senses and at the same time it even dust in the mind unconsciously organized that. Getting to information will become clean in the ears, eyes or nose or hands. Getting to drink coffee in the room became beautiful tongue even beautiful will become information. Satisfaction in this beautifully made and becomes the chance get a feeling of accomplishment unparalleled in our work and private sense of achievement would boost it toward the next year. Further room arrangements is arrangement of the brain also. Divide the ones not needed and necessary things, leave or throw away work will lead to work sorting information I needed in the brain with unnecessary information. In: spring cleaning on the way to floating problems at work solutions and approach but it have been linked to mentally organize physical arrangement. And at best because this is me against the shear throw away. Cleaning is done on main in disposing main shear throw away is. That weakens the resistance consciousness to discard repeated shear throw away as from the leads to the result that human relations dark shadows. Don't need a cut, are not ones they organize, organize things in the relationships so much easier. Should know standing in the standpoint of the side lost in the side to do it. Honen and etc that you will be visiting to depersonalize people who fall into the shear throw away syndrome during. It would already be pathological behavior. A year once physically and mentally and to organize spring cleaning. I from this good this Japan Customs don't lose your want and wish.
2014年12月26日金曜日
常態行動心理学的teaching及びcoachingに於いて必要な事とは？
今日のテーマは『常態行動心理学的teaching&coachingに於いて必要な事とは』について。
先日或る方から人に対する教え方の難しさについてお話を頂戴した。
私自身も心理学講師として又、客員教授として教壇に立った経験もある。
幸い私は良き聴衆者、良き生徒に恵まれどのセミナーもどの講義も満員御礼を頂戴する事が出来た。
これは偏に我が拙い話を真剣に耳を傾けて下さった方のお陰である。
その私の経験に基づきteaching及びcoachingのやり方について述べてみたい。
恐らく長くcoachingやteachingをされておられる方と随分意見が異なり或いは異論反論御叱りを頂戴するかも知れないが私は私なりの長年の経験から導き出された法則をお話しするだけである。
賛意や部分否定は容認するが全否定だけは御容赦願いたい。
私の考えるcoachingやteachingは教えるスキルよりも聞かせるスキルの方が大事だと考える。
更に言えば相性の合わない人に幾ら教えても無駄である。
初めから敵意剥き出しで此方の話を理解しようとせずあら探しばかり企てる人間にteaching及びcoachingをする必要はない。
teachingもcoachingもそれを学ぶ意思が尤も必要なスキルであり知識や経験は後からついてくる。
我々指導者は如何に相手の『聞く耳』を持たせるかが鍵である。
私の場合を例に取ると先ず聴衆者の年代性別生まれを考える。
そしてその聴衆者の中で誰が一番の中心かを見極める。
大抵、大学の講義でもセミナーでも引率者は必ず存在する。
その引率者の興味を引く話題に最初に触れれば必ず人は聞き耳をたてる。
問題なのは興味の探り方である。
それは持ち物や視線の配り方、講義やセミナー前の聴衆者同士の会話から情報を得る。
此処で重要な事は相手に媚を売らぬ事。
相手は自分に学びに来ていると言う意識を忘れず己の立ち位置を崩さない事である。
大学時代私はパソコンの講師として長く私の指導教官にパソコンを教えていたがその時だけは生徒と先生の立場を完全に逆転させ教えを乞う立場である事を認識させた。
何故そうしたかというとそうする事で悔しさが増しその悔しさが聞く耳を持たせ学習意欲を高めさせるからである。
このスキルは大学の講義でもセミナーでも応用が可能である。
敢えて聴衆者に喧嘩を売り私の話のあら探しをさせる。
あら探しをさせる事で聞く耳を持たせ其処で得心行かせる事が出来たら相手は頭を下げる。
最初からあら探しをしている人間は論外だが敢えて此方からあら探しを誘い込む方法もある。
これらはホンの一例に過ぎない。
まだまだ『聞く耳』を持たせる方法は無限に存在する。
私自身は有難い事にteachingやcoachingを生業とする方々へのteachingやcoachingをした事もある。
teachingやcoachingを生業としていても寧ろそれらを生業とすればこそskillupは必須である。
更にteachingやcoaching業界ではなく心理学の業界という他業種からの学びは脳科学的にも神経学的にも遺伝子工学的にもとても有用性が高い。
私はこれからも長年の経験から様々な業種の方へのteachingやcoachingを行っていきたいと考えている。
Today's theme is about " things necessary and is put to normal behavioral psychological teaching & coaching " . I was charged a talk about the difficulty of teaching method to human from the other day 
some how . I myself also as psychology lecturer , there is also experience that stood in teaching as a visiting professor . Fortunately I was able to give me a good audience , any seminars any lectures sellout crowd blessed with a good student . This is thanks to those who kindly inclined solely my clumsy story seriously ear . I'd love to discuss its based on my experience teaching and coaching way . Perhaps you might be charged a long coaching and teaching different is to better and much opinion to be folded is the or scold objection refuted your but I will only talk about the law that was derived from my Nari many years of experience of . Blessing and partial negative only all negative but tolerate want please pardon . Think my thinking coaching and teaching that's important to those of skill you to hear than the skill to teach . In addition it is useless to tell how much the person who does not meet the compatibility speaking . Does not need to be a teaching and coaching in human to attempt to just find fault without trying to understand here] story in hostility bare from the beginning . teaching also coaching is also an intention is required plausible skill to learn it knowledge and experience comes from after . We leader is a key or not to have a " listening ear " of how the other party . Taking the case of me as an example first, think about the age gender born of audience . And who determine whether most of the center in the audience . Usually , led 's also a seminar in university lectures always exist . First to be sure people if touches on topics that interest of the led 's make a Listen . Problem is given to it is better explore interest . It how to distribute belongings and branch line , get the information from the conversation between lectures and seminars before the audience . What is important here is that it , which is not sold the flattery to the other party . Opponent is is that it does not disturb the his own standing position and not forget the consciousness that say that come to learn from their own . College I only at that time had been teaching the computer to long my supervisor as a lecturer of computer I have to recognize that it is a position that beg for teaching completely reversed the position of students and teachers . This is because the cause why increasing the total was whether the means and desire to learn and to have a thing chagrin increases ear that the chagrin hear to do so . This skill is applicable even in seminars at university lectures . Dare sell a fight to the audience I let find fault with my story . And to have the ear to hear at that to find fault if you can let go convinced in that place opponent lowering the head . Humans that find fault from the beginning but out of the question there is a method to lure find fault person from dare . These are just one example of the present . Still How to have a " listening ears" exist indefinitely. I myself can also that you have a teaching and coaching to people that occupation teaching and coaching in grateful . rather be in a living the teaching and coaching what if the occupation they skillup is essential . Furthermore teaching and learning from other industries that industry of psychology rather than the coaching industry is highly neurological very useful also in genetic engineering both in brain scientific . I hope to go the teaching and coaching of the future also toward a variety of industries from many years of experience .
some how . I myself also as psychology lecturer , there is also experience that stood in teaching as a visiting professor . Fortunately I was able to give me a good audience , any seminars any lectures sellout crowd blessed with a good student . This is thanks to those who kindly inclined solely my clumsy story seriously ear . I'd love to discuss its based on my experience teaching and coaching way . Perhaps you might be charged a long coaching and teaching different is to better and much opinion to be folded is the or scold objection refuted your but I will only talk about the law that was derived from my Nari many years of experience of . Blessing and partial negative only all negative but tolerate want please pardon . Think my thinking coaching and teaching that's important to those of skill you to hear than the skill to teach . In addition it is useless to tell how much the person who does not meet the compatibility speaking . Does not need to be a teaching and coaching in human to attempt to just find fault without trying to understand here] story in hostility bare from the beginning . teaching also coaching is also an intention is required plausible skill to learn it knowledge and experience comes from after . We leader is a key or not to have a " listening ear " of how the other party . Taking the case of me as an example first, think about the age gender born of audience . And who determine whether most of the center in the audience . Usually , led 's also a seminar in university lectures always exist . First to be sure people if touches on topics that interest of the led 's make a Listen . Problem is given to it is better explore interest . It how to distribute belongings and branch line , get the information from the conversation between lectures and seminars before the audience . What is important here is that it , which is not sold the flattery to the other party . Opponent is is that it does not disturb the his own standing position and not forget the consciousness that say that come to learn from their own . College I only at that time had been teaching the computer to long my supervisor as a lecturer of computer I have to recognize that it is a position that beg for teaching completely reversed the position of students and teachers . This is because the cause why increasing the total was whether the means and desire to learn and to have a thing chagrin increases ear that the chagrin hear to do so . This skill is applicable even in seminars at university lectures . Dare sell a fight to the audience I let find fault with my story . And to have the ear to hear at that to find fault if you can let go convinced in that place opponent lowering the head . Humans that find fault from the beginning but out of the question there is a method to lure find fault person from dare . These are just one example of the present . Still How to have a " listening ears" exist indefinitely. I myself can also that you have a teaching and coaching to people that occupation teaching and coaching in grateful . rather be in a living the teaching and coaching what if the occupation they skillup is essential . Furthermore teaching and learning from other industries that industry of psychology rather than the coaching industry is highly neurological very useful also in genetic engineering both in brain scientific . I hope to go the teaching and coaching of the future also toward a variety of industries from many years of experience .
2014年12月25日木曜日
常態行動心理学的afterAnniversarysyndromeについて♪
今日のテーマは『常態行動心理学的after Anniversary syndrome』について。
昨夜はX'mas eve。
coupleでfamilyで聖夜を楽しまれた方も多かったのではないかと思われます。
私は明け方迄ずっと仕事でしたが((T_T))。
さて一般的には『燃え付き症候群』とは仕事による極度の疲労が原因のmental sickと思われるケースが多いですが寧ろAnniversaryに於ける燃え付き症候群の方が昨今増えています。
しかも、その症状は所謂これまでの燃え付き症候群よりも重症化しており一種の社会現象になりつつあります。
例えばX'mas、例えばお正月明け。
このように激務の狭間や激務明けの長いお休みを頂戴すると脳はその落差を刺激と捉えます。
細胞は御存じの通り、刺激を受けて、分派、分裂、成長を繰り返して多細胞生物は成長しています。
X'masやお正月はこの刺激の部分となります。
すると脳はもっと刺激を求めるようになります。
その刺激が細胞活性に繋がるからです。
されど実際は多くの場合が変わり映えしない日常を送るようになります。
又、そのAnniversaryの後に変わり映えしない日常を想い起こし軽い拒絶反応を感じます。
これが『燃え付き症候群』の糧となります。
その後何だか体が重くなりやる気もでなくなり食欲もなくなり疲れもとれにくくなりこれは病気かもと病院へ受診するもまさかmentalが原因と気づく筈もなく内科や胃腸科受診し効きもしない薬を頂戴し、一時的に治ったつもりでいても元がmental sickなので胃腸薬が効く筈もなくその内にどんどん重症化し気づいた頃には引きこもりや社会逸脱行動をとるようになっていたとするcaseが増えています。
昨今の目を覆いたくなるような猟奇的連続殺人や猟奇的殺傷事件、悪質なストーカー行為や嫌がらせの背景には実はこう言う事が大きく関係しています。
一つには国内外の社会不安の増大により将来への不安感の増大が終末思想を産み、それらが刹那主義へと変貌し自暴自棄になるcaseもありますし、他にも様々な物があります。
改善方法は一つだけ。
己の持つ多面性を深く考察し熟知する事。
それにより日々の生活の中にも様々な細胞活性化させる刺激に溢れている事を知る事が大切です。
私はこれからもこれらの社会的病理現象に心理学者として挑み続け社会貢献をしていく所存。
Today's theme is about " normal behavior psychological after Anniversary syndrome " . Last night it X'mas eve. it seems whether not many were of even those who enjoyed the Christmas Eve with family in the couple. Although I was much work until dawn ((T_T)). Well and in general " burnout syndrome" is in many cases extreme fatigue seems to be the cause of mental sick due to work but has increased in recent years is more of rather in the Anniversary burnout syndrome . Moreover , its symptoms and is becoming a social phenomenon of a kind has been severe than the so-called past burnout syndrome . For example X'mas, for example New Year dawn . Brain captures and stimulate their drop and in this way to give me a long rest of Hazama and drilling of hard work hard work . As cells are know , in response to stimulation , splitting , splitting and repeatedly multicellular organisms growth is growing . X'mas and New Year will be part of this stimulus . Then the brain will be to seek more stimulus . The stimulus is because lead to cell activity . Saredo actually I will send a daily that often does not shine instead . Also , I feel the light rejection and cause feelings were not everyday shines change after its Anniversary. This is the food of " burnout syndrome" . Then somehow also eliminates appetite will not even body is heavier motivated tired it becomes difficult to take this to give me the medical and the gastroenterologist consultation to ask neither medicine nor should you find the cause is also surely mental to visit to sick duck and hospital Recent eye was covered want become such a bizarre series of murders and bizarre killing incident , the malicious stalking and harassment of background actually has to do with big able to say . One to the increase of anxiety for the future due to the increase of domestic and foreign social unrest birth to end thought , they are also case to become desperation transformed into a moment principle to , there are other various things also . How to improve one only . Consideration to the familiar to that deeply the multifaceted nature of his own . Thus it is important to know that you are full of stimulus to be a variety of cell activation also in the day-to-day life . I willing to in the future also social contribution continued challenge as psychologist in these social pathology phenomenon .
又、そのAnniversaryの後に変わり映えしない日常を想い起こし軽い拒絶反応を感じます。
これが『燃え付き症候群』の糧となります。
その後何だか体が重くなりやる気もでなくなり食欲もなくなり疲れもとれにくくなりこれは病気かもと病院へ受診するもまさかmentalが原因と気づく筈もなく内科や胃腸科受診し効きもしない薬を頂戴し、一時的に治ったつもりでいても元がmental sickなので胃腸薬が効く筈もなくその内にどんどん重症化し気づいた頃には引きこもりや社会逸脱行動をとるようになっていたとするcaseが増えています。
昨今の目を覆いたくなるような猟奇的連続殺人や猟奇的殺傷事件、悪質なストーカー行為や嫌がらせの背景には実はこう言う事が大きく関係しています。
一つには国内外の社会不安の増大により将来への不安感の増大が終末思想を産み、それらが刹那主義へと変貌し自暴自棄になるcaseもありますし、他にも様々な物があります。
改善方法は一つだけ。
己の持つ多面性を深く考察し熟知する事。
それにより日々の生活の中にも様々な細胞活性化させる刺激に溢れている事を知る事が大切です。
私はこれからもこれらの社会的病理現象に心理学者として挑み続け社会貢献をしていく所存。
Today's theme is about " normal behavior psychological after Anniversary syndrome " . Last night it X'mas eve. it seems whether not many were of even those who enjoyed the Christmas Eve with family in the couple. Although I was much work until dawn ((T_T)). Well and in general " burnout syndrome" is in many cases extreme fatigue seems to be the cause of mental sick due to work but has increased in recent years is more of rather in the Anniversary burnout syndrome . Moreover , its symptoms and is becoming a social phenomenon of a kind has been severe than the so-called past burnout syndrome . For example X'mas, for example New Year dawn . Brain captures and stimulate their drop and in this way to give me a long rest of Hazama and drilling of hard work hard work . As cells are know , in response to stimulation , splitting , splitting and repeatedly multicellular organisms growth is growing . X'mas and New Year will be part of this stimulus . Then the brain will be to seek more stimulus . The stimulus is because lead to cell activity . Saredo actually I will send a daily that often does not shine instead . Also , I feel the light rejection and cause feelings were not everyday shines change after its Anniversary. This is the food of " burnout syndrome" . Then somehow also eliminates appetite will not even body is heavier motivated tired it becomes difficult to take this to give me the medical and the gastroenterologist consultation to ask neither medicine nor should you find the cause is also surely mental to visit to sick duck and hospital Recent eye was covered want become such a bizarre series of murders and bizarre killing incident , the malicious stalking and harassment of background actually has to do with big able to say . One to the increase of anxiety for the future due to the increase of domestic and foreign social unrest birth to end thought , they are also case to become desperation transformed into a moment principle to , there are other various things also . How to improve one only . Consideration to the familiar to that deeply the multifaceted nature of his own . Thus it is important to know that you are full of stimulus to be a variety of cell activation also in the day-to-day life . I willing to in the future also social contribution continued challenge as psychologist in these social pathology phenomenon .
2014年12月24日水曜日
Anniversarysyndromeに対するapproachに於ける多面的解釈とその傾向について♪
本日のテーマは『Anniversary syndromeに対するapproachに於ける多面的解釈とその傾向』について。
『Anniversary syndrome』に関しては以前此処で触れたので今回は割愛します。
今回はその『Anniversary syndrome』に対するapproachに於ける諸類型とそれらが示す『Anniversary syndrome』の謎に迫ります。
計らずも今日はChristmas eve、そして明日はChristmas。
されど今年は残念ながら天皇誕生日の翌日で両日とも多くの方々は仕事です。
中にはこの日のために有休を温存しておかれた方も居られるかも知れませんが、中には休みたくても休めない環境の方も多くおられるかと思われます。
例えば一般的解釈だと彼氏や彼女を持つ人はこの両日の休みを欲し彼氏や彼女を持たない人はこの両日の仕事を欲すると考える方が多いと思われます。
されど実は昨今政治の不安定さや経済の不安定さも手伝いそれらに於ける逆転現象が起き始めています。
我々は昨日一日早いChristmasをお祝いし同時に交際12周年記念日も兼ねてChristmasdinnerを頂戴し、プレゼント交換を行いました。
その時々で回りにいるcoupleの様子をそれとなく探ってみると面白いデータが取れました。
やはり明日明後日と仕事なので残念ながらお泊まりは出来ず朝から仕事の方はお酒も控えめ摂取の方がとても多く見受けられました。
又、やはりまだChristmasではないという事と祝日昼間という事も手伝い所謂高級ブランドショップよりも割りとリーズナブルなお店に立ち寄るcoupleがとても多かったように思えます。
時々のお店で頼むメニューも所謂dinnerではなくChristmas限定メニューを頼むcoupleが目立ちました。
丁度ChristmaseveとChristmasが週末に当たる年は皆さん遅くまで或いはお泊まりで楽しむ方も多く、プレゼント代金も高額の人が目立っておりました。
実はこれ、意外にも脳科学的反応なのです。
普段の生活は慎ましく祝日は豪勢にと思っているcoupleでもChristmaseveとChristmasが両日とも仕事日だと脳は休日モードよりも寧ろ仕事モードになります。
特に年末進行で多忙を極め回りを見渡してもあくせくと働く方々が目立つとその五感情報に己も影響を受けて落ち着きを無くします。
これが脳が仕事脳となる理由です。
すると脳は節約モードに切り替わります。
普段の日常生活を豪勢に過ごしている人を除けば日常生活に於ける金銭感覚はとても鋭敏で質素な生活を送っている方々はとても多いと思います。
それが今年のChristmas及びChristmaseveにも経済効果として出てきます。
こうなると販売店や販売員さんは大変です。
更に彼氏や彼女を持たない方々の中には休みたいと欲する人が多いのも今年の特徴の一つ。
大抵は仕事を入れて寂しさを紛らわす方が大半と思われますが所謂Christmasモードの空気から遠ざかりたいという意識が働きなるべき家から出たくないとする方々も増えているようです。
風土的歴史的地理的にみても日本は娯楽が少ないのでその分祭事を古くからとても大事にしています。
それが多宗教国家を生む要因ともなっています。
常、不動である事。常、不動である為に己の持つ多面性を深く考察し熟知する事。それがこれらの状況打開に繋がると私は信じます。
Today's theme is " in multi-faceted approach to interpretation and its tendency towards Anniversary syndrome " about . Since mentioned in earlier here is with respect to the " Anniversary syndrome " this time you omitted . This time I will focus on the mystery of the " Anniversary syndrome " approach various types and show their in in for the " Anniversary syndrome " . Even today not timed Christmas eve, and Christmas is tomorrow . Saredo Unfortunately many people on both days in the next day of the Emperor
's Birthday this year is the job . This might be a is also home those who have been placed by sparing a paid vacation for the day , it seems whether many folded are people of not rest even want to rest environment in during . For example, people who have to be a common interpretation boyfriend or a she wants a boyfriend and people that do not have her rest of this both days is it seems that it is often thought of as a desire to work in this both days . Saredo actually instability and instability of the economy in recent years politics have begun happening help in reverse phenomenon to them . We also give me the Christmasdinner it also serves as simultaneously dating 12 year anniversary and to celebrate the day early Christmas yesterday , gave a gift exchange . Its time to time to try to explore implicitly the state of the couple who are around in and it was taken is interesting data . Again tomorrow day after tomorrow and who work from morning can not staying unfortunately because work was seen very many people of even modest intake sake . Also , I think still still as was very often couple that stop by the split and reasonable shops than also help so-called luxury brand shops fact that it and holidays during the day that is not a Christmas. Menu you ask in the occasional shop was also noticeable couple ask the Christmas limited menu rather than so-called dinner. Just year Christmaseve and Christmas falls on a weekend who also much to enjoy up to or staying late everyone , gift price also had been conspicuous expensive people . Actually this , I surprisingly brain scientific reaction also . Everyday life will be modest holiday luxury in the thought to have couple even Christmaseve and Christmas is to be a working day on both days the brain rather work mode than the holiday mode . Especially the end of the year and also overlooks around and extremely busy with progress Easy going work and people stand out and eliminates the calm in response to his own influence on the five senses information . This is why the brain is the brain work . Then the brain switches to saving mode . Everyday people except for the people who are luxury to spend the day-to-day life that is in financial sense in everyday life is sending a very sensitive and frugal life is I think very often . It will come out as an economic effect on this year's Christmas and Christmaseve. Dealer or salesperson 's to become this is very . Furthermore boyfriend and also one of this year's feature of many people wanting you want a holiday in the people that do not have a girlfriend . Usually seems to be more and more people that you do not want out of the house should but those who beguile the loneliness to put the work you think the majority made work is conscious and wanting away from the so-called Christmas mode of air . Since Japan is also viewed in culture and historical geographic entertainment less we have to very important the minute festivals since ancient times . It has also become a factor that produces a multi- religious nation . Normally , it is immobile . Always , his own deeply consider the multifaceted nature of the the familiar to it in order to be immobile . I believe that it will lead to these situations breakthrough .
's Birthday this year is the job . This might be a is also home those who have been placed by sparing a paid vacation for the day , it seems whether many folded are people of not rest even want to rest environment in during . For example, people who have to be a common interpretation boyfriend or a she wants a boyfriend and people that do not have her rest of this both days is it seems that it is often thought of as a desire to work in this both days . Saredo actually instability and instability of the economy in recent years politics have begun happening help in reverse phenomenon to them . We also give me the Christmasdinner it also serves as simultaneously dating 12 year anniversary and to celebrate the day early Christmas yesterday , gave a gift exchange . Its time to time to try to explore implicitly the state of the couple who are around in and it was taken is interesting data . Again tomorrow day after tomorrow and who work from morning can not staying unfortunately because work was seen very many people of even modest intake sake . Also , I think still still as was very often couple that stop by the split and reasonable shops than also help so-called luxury brand shops fact that it and holidays during the day that is not a Christmas. Menu you ask in the occasional shop was also noticeable couple ask the Christmas limited menu rather than so-called dinner. Just year Christmaseve and Christmas falls on a weekend who also much to enjoy up to or staying late everyone , gift price also had been conspicuous expensive people . Actually this , I surprisingly brain scientific reaction also . Everyday life will be modest holiday luxury in the thought to have couple even Christmaseve and Christmas is to be a working day on both days the brain rather work mode than the holiday mode . Especially the end of the year and also overlooks around and extremely busy with progress Easy going work and people stand out and eliminates the calm in response to his own influence on the five senses information . This is why the brain is the brain work . Then the brain switches to saving mode . Everyday people except for the people who are luxury to spend the day-to-day life that is in financial sense in everyday life is sending a very sensitive and frugal life is I think very often . It will come out as an economic effect on this year's Christmas and Christmaseve. Dealer or salesperson 's to become this is very . Furthermore boyfriend and also one of this year's feature of many people wanting you want a holiday in the people that do not have a girlfriend . Usually seems to be more and more people that you do not want out of the house should but those who beguile the loneliness to put the work you think the majority made work is conscious and wanting away from the so-called Christmas mode of air . Since Japan is also viewed in culture and historical geographic entertainment less we have to very important the minute festivals since ancient times . It has also become a factor that produces a multi- religious nation . Normally , it is immobile . Always , his own deeply consider the multifaceted nature of the the familiar to it in order to be immobile . I believe that it will lead to these situations breakthrough .
2014年12月22日月曜日
常態行動心理学的季節性鬱の諸類型と非薬物療法的対処法について。
本日のテーマは『常態行動心理学的季節性鬱の諸類型と非薬物療法的対処法』について。
鬱には季節が実は大きく関係している。
大きく分けて夏季と冬季に分かれその違いは血管の拡縮に見られる。
夏季型鬱は血管が拡張している。
これを夏季血管拡張型鬱と呼ぶ。
翻り冬季型鬱は血管が収縮している。
これを冬季血管収縮型鬱と呼ぶ。
西洋療法に於ける鬱病対策の殆どが神経麻痺薬によるこれらの拡縮の抑制による精神的安定を目的としている。
だが冬季に血管が収縮し夏季に血管が拡張するのは生物学的に理に適っておりそれを薬物で強制的に抑制する事は神経作用自体を止める危険性を秘めている。
実際、この間違った薬物療法による弊害はあちらこちらで出ている。
その尤も顕著な物が注意血管障害と無気力症候群である。
生物に感情があるのは生きる為である。
感情の昂りにより細胞を活性化させ生命力を上げる為に感情は存在している。
その感情の昂りを薬物で強制的に抑制するとそれらの本来的生態機能が機能しなくなる。
それにより上記のような様々な問題が生じてくる。
私はこれら季節性鬱の治療に際し己の持つ自己の多面性を示し己の感情の逃げ場を作りそれにより心の安定を図り免疫力UPに成功している。
時に同胞を宥め時に同胞を鼓舞し感情の起伏力を高め抑制力を高めそれにより免疫力を高めている。
勿論これは諸刃の剣でもある。
やり方を間違えれば更に悪化する危険性もある。
たがそのリスクは薬物療法も同じである。
されどそのリスク比率は薬物療法よりも遥かに低い。
この療法により私は一切の投薬を使わず季節性鬱の改善完治に至っている。
益々政局も混迷を極めこれから季節性鬱を患う方々も増えてくると思われる。
そんな時は安易に薬物に逃避せず私の力を求めて下さい。
誠心誠意問題解決に努めます。
Today's theme is about " various types and non- drug therapy coping method of normal behavioral psychological seasonal depression " . Have been implicated season is actually larger in depression . Greater the difference divided in summer and winter separately found in scaling of the vessel . Summer type depression vascular has been extended . This is referred to as summer vasodilation type depression . Winter type depression flutters the vessel is contracted . This is referred to as winter vasoconstriction type depression . Most in depression measures in Western therapy is intended for mental stability by suppression of these scaling by nerve paralysis drugs . 
But blood vessels constricted that the blood vessels to expand is reasonable biologically that it is forcibly suppressed by the drug in the summer months have hidden the risk of stopping the nerve action itself in winter . In fact , adverse effects have come up here and there due to this wrong medication . That although is a significant thing to be careful vascular disorders and lethargy syndrome . It is because in live is there feelings in the organism . Feelings in order to increase the vitality cell activates by Takaburi emotions are present . If the Takaburi of its emotional forcibly suppressed by the drug inherently ecological function of them no longer function . Whereby above-mentioned various problems arise . I have been successful in shows the self of multifaceted nature of his own upon the treatment of these seasonal depression create a refuge of his own feelings thereby immunity UP aims to mind of stability . Sometimes increase the restraining force increase the relief force of emotions and inspire the brethren when it soothes the siblings is enhanced it by immunity . Of course, this is also a double-edged sword . There is also a risk of further deterioration if Machigaere the way . Was but the risk is drug therapy is the same . Saredo the risk ratio is much lower than drug therapy . I'm led to complete recovery improvement of seasonal depression without any medication by this therapy. Increasingly it is believed that political situation also come more in the future those who suffer from seasonal depression extremely confusion . Please ask for my power is not escape to such time easily drug . Cordial I will strive to resolve the problem . Also Ganbarimashō energetic today .
登録:
投稿 (Atom)